Imagine liberating yourself from everything that drains your energy and joy. Tonesha shares a powerful message about the importance of cutting off ties that hinder our growth and well-being. She passionately argues for the need to establish boundaries and put our mental health, peace, and self-care at the forefront. By comparing the act of disconnecting from negative influences to canceling unneeded subscriptions, Tonesha inspires us to issue our own "disconnection confirmations." This bold step is about freeing oneself from the clutches of toxic relationships, crippling self-doubt, and outdated versions of ourselves. She champions the idea of embracing change, shedding fear, and empowering oneself to embark on a journey of self-discovery and development.
Tonesha offers reassurance that parting ways with anything that doesn't resonate with our current or future selves is not just okay—it's necessary. From eliminating negative self-talk and poisonous connections to letting go of old habits and former selves, she motivates her audience to welcome positive changes and affirm their own disconnections. Tonesha's guidance reminds us that transforming ourselves is an ongoing process. By severing ties with what holds us back, we create space for personal growth, empowerment, and a refreshed sense of identity, setting the stage for a life filled with progress and self-fulfillment.
Let’s be social-
● Facebook-https://www.facebook.com/favouredcoach (Biz Page)
● Instagram- https://www.instagram.com/favouredcoach (Biz IG)
● Podcast Instagram- https://www.instagram.com/urimmeasurablepodcast/ (Podcast IG)
● Website-https://linktr.ee/favouredcoach)
● tonesha@yourfavouredcoach.online
Take a minute to leave me a review on Apple Podcast if you like the episode. It can help me reach a larger audience.
This podcast is Produced by KP Creative Media.