In this episode of U R Immeasurable, Tonesha pours her heart as she shares on the topic of anger and its role in the healing journey of individuals who have experienced pain and trauma, especially related to mother wounds. She emphasizes that while it is natural to feel anger when reflecting on past experiences, it is important to understand that anger does not lead to healing. She explains how anger can cause reactive behavior and hinder the healing process, leading individuals to spiral into negative emotions and self-doubt.
Tonesha shares her own personal experience with anger and how she navigated forgiveness and healing. She encourages listeners to channel their anger into positive actions and to practice self-compassion and grace while working through their healing journey. She extends an invitation to join the "Unwounded Daughters" community, a support system for those working through their mother wounds, and expresses her belief in the power of transformation and emergence from past pain.
This episode offers a message of hope, encouragement, and empowerment for listeners on their healing journey.
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This podcast is Produced by KP Creative Media.